Founder of Your Healthy Sleep Debra Craig, RPSGT, CCSH

Meet Debra Craig, a caring professional in sleep medicine with a rich and varied career. With over two decades of experience, Debra has worn many hats in the field, from conducting thousands of overnight and daytime sleep studies, managing sleep labs and sleep coaching.

Her expertise, however, extends beyond the technicalities of sleep diagnostics. Debra enjoys public speaking and is known for her enlightening talks on a wide range of sleep disorders.

Debra’s journey led her to a profound realization: there is a significant gap in the treatment of insomnia, particularly in the application of Cognitive Behavior Therapy for Insomnia (CBT-I). In response to this unmet need, Debra pursued certification in CBT-I, recognizing its potential to transform the lives of individuals dealing with insomnia.

Now armed with this specialized knowledge, Debra is even more dedicated to providing comprehensive care for those dealing with sleep disorders, especially insomnia and those struggling with adherence to PAP devices.

When you embark on your journey to better sleep with Debra, you’re not just gaining a knowledgeable guide; you’re gaining a trusted companion. Together, you’ll explore the fascinating world of sleep, find practical solutions, and unlock the potential for a healthier, more vibrant life.

SLEEP RELATED CREDENTIALS

Bachelor’s degree in Neurodiagnostics and Sleep Sciences, University of North Carolina

The Registered Polysomnographic Technologist™ (RPSGT) is an internationally recognized credential representing the highest certification in the field for the health care professionals who clinically assess patients with sleep disorders.

The Certification in Clinical Sleep Health (CCSH) is an advanced-level credential for healthcare providers and educators who work directly with sleep medicine patients, families, and practitioners. The CCSH credential enables providers to improve outcomes, educate patients and the community, and advocate for the importance of good sleep.

Certified in Cognitive Behavioral Therapy for Insomnia (CBT-I)